A few things for Saturday morning

If you see this before heading for the bus in the morning (that leaves at 9:00 from TRMS) you may want to consider bringing a change of footwear.  You are going to be wet and muddy tomorrow!  Flip flops for after you run or even different shoes and socks.  Also, you may want to bring a trash bag to sit your bag in, just in case the ground or concrete area we are at is wet (I always keep a garbage bag with me for this reason)!  Parents, they will be dirty!  If you are signing them out you may want to consider bringing something for them to sit on when they get in the vehicle.  Don't think this is a must, just a tip from a former XC runner and coach who hates wet socks and water squishing between their toes! :)