Due to the heat, we will be inside for cross country practice through Wednesday.  On Thursday we plan on going outside.

What a great start to the season. It was so good to see all the smiling faces and be able to start running with them.  Just a reminder, if you know a classmate that wants to run, have them come speak to Coach Roberts or Coach Castro, we would be thrilled to have them join us. 

For practice on Monday, please be sure to have a water bottle!

Necessary forms

As we near the first day of practice, be sure you have completed the physical, concussion form, and insurance waiver.  If you go to USD231.com, then select Trail Ridge Middle School, at the top in the middle of the page is a tab that says ACTIVITIES&ATHLETICS.  Hover over this drop down menu and you will see "participation and required forms", select this, then you can download ALL three of the forms you need to have completed.  Once again, these all three must be filled out and signed in their entirety if you wish to participate on the first day of practice!  We look forward to seeing you on day 1!

T-Shirt Order forms